a writing company & publication for vital creatives.
a writing company & publication for vital creatives.
We craft enriching, energizing multimedia pieces for the adventurous creatives and heart-led visionaries. We believe genuine beauty—and genuine voices—belong at the creative table. We see Creative Vitality through the lens of the body, and we know wordsmithing is not a lost art but a treasured one.
Inside our publication, Casey Jacque, we deliver valuable resources on the topics of whole body health, creative career building, creative direction, intentional travel, sustainable living, love and relating, & more.
Join our team of in-house experts (and guest writers) as we publish fresh articles, monthly playlists, & innovative multimedia stories.
We see holistic journalism as an essential avenue to a more sustainable future. We believe, with the proper heart posture, all things are possible.
Our publication, Casey Jacque
This month’s song selection:
Choose a track to listen to as you look through our collection of articles, selecting a piece that captures your attention.
17 Completely Underrated Techniques for Regulating Your Nervous System
The best ways to regulate your nervous system. Join Casey as she explore these 17 unexpected ways to regulate your nervous system and improve vagal tone. Your nervous system threshold and your ability to heal your nervous system transforms your life and often helps you to be in a dorsal vagal state more often. While healing is nonlinear and layered process that takes time, this is the ultimate creativity hack and dream career unlock, and it’s easier to fit into your daily routine than you thought.
Building a Responsible Context for Conscious Connected Breathwork
Conscious Connected Breathwork is a powerful tool for transformation on physical, emotional, mental, and spiritual levels. With the rise in popularity of this practice, this article outlines how to choose the most appropriate breathwork methods for your needs and your body.